Brave New Girls- articles & tips

Discover our collection of interviews from Brave New Girls podcast, where each article & tips unveil the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

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Subconscious therapy.

Discover how subconscious therapy and IFS with Krishna Avalon can help you heal limiting beliefs and find self-trust. Listen on Brave New Girls podcast.

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Happily human in a digital age.

Discover Andrena Woodham’s wisdom on courage, body intelligence & digital balance in this week’s Brave New Girls podcast.

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Safe skincare.

Kelsey Irvine of Birch Babe joins Brave New Girls podcast to reveal why toxin-free skincare matters for your health, beauty, and the planet.

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Healing art of textiles.

Discover Nicole Nehrig’s insights on textiles, healing & creativity on the Brave New Girls podcast.

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Conscious coffee.

Discover how Etelle Higonnet & Coffee Watch are transforming coffee. Learn 10 steps to stop deforestation & make the world better with every sip.

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Reaping what we sow.

Award-winning writer Nancy Matsumoto joins Brave New Girls podcast to explore regenerative food, women change-makers & how our choices heal the planet.

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Quench your body.

Anthropologist Gina Bria joins Brave New Girls Podcast to share hydration secrets from Quench and 10 steps for optimal wellbeing.

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Soothed by sound baths.

Jess Holley shares how sound, dance & self-care create body-mind-soul wellness. Listen to her story on Brave New Girls podcast.

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Still me. Still you.

Dr Sabina Brennan joins Brave New Girls podcast to share how to reduce dementia risk, cope after diagnosis, and care with dignity, purpose & joy.

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The Stronger Sex.

Why women's bodies are the real strong ones. Starre Vartan joins Brave New Girls Podcast to rewrite the science on female strength & resilience.

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Ultra-processed women.

Discover how ultra-processed foods harm women’s health & how to break free. Listen to Milli Hill on Brave New Girls Podcast.

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Pelvic Floor Health

Discover Dr. Nicole Fleischmann’s revolutionary approach to pelvic health on Brave New Girls. No more kegels—start with a sniff.

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Plastic-free future.

Insiya Jaferjee joins Brave New Girls Podcast to share how Shellworks is eliminating plastic with Vivomer, a non-toxic, compostable packaging solution.

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Sharing is caring.

Learn how to build communal wealth with Nina Mohanty, founder of Bloom Money & guest on Brave New Girls podcast. Real tools. Real impact.

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Grow your money tree.

Brave New Girls podcast: Ayesha Ofori on building Propelle to close the gender wealth gap & help women gain financial confidence & independence.

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Curries with a conscience.

DabbaDrop co-founder Anshu Ahuja shares how to eat well & waste less on Brave New Girls podcast. Zero waste, 100% flavour, full of inspiration.

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Heroes with Herpes.

Brave New Girls podcast with Alexandra Harbushka shares how to thrive with herpes. Break the stigma, find support & live empowered.

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Living a whole life.

Discover how Mellissa Laycy helps you rewire your subconscious for deep healing on the Brave New Girls podcast. Gut health meets soul-level transformation.

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Future of food production.

Jenny Jefferies joins Brave New Girls podcast to share how to support farmers, fishers & food sustainability with love for the land and sea.

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Buzz without the booze.

Non-alcoholic expert Sarah Kate Kiriliuk joins Brave New Girls podcast to share how to drink less, feel better & live more joyfully- without the booze.

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