Our mission
At Brave New Girl, we are committed to enabling you to live a healthy, impactful life on a healthy planet. Creatively empowering you to become an active agent of positive change for yourself & for others.
Nice to meet you. I’m Lou.
Helping you flourish in ways that work for you- transforming your wellbeing struggles with creative strategies that help you feel healthier, happier, safer from harmful toxins & living to your highest potential.
I focus my wellbeing coaching with lifestyle practices & creative transformation techniques, specifically for your concerns.
For my coaching programmes check out my Life Lab and get in touch for our retreats.
With a former 20-year award-winning career in film & TV, I am a practicing wellbeing coach, poet, painter, author and host of the globally top-ranked Brave New Girls podcast.
At the heart of my work is the mission to empower you to make a positive, healthful change for yourself, for others and for the planet. I believe in the power of people who want healthier lives in a healthier world.
At our Wellbeing Hub, Chiswick where I am Creative Director, we have created a place for you to come, a community to belong to and a way to heal and become healthy.
A certified Life Coach for 18 years, I specialise in helping people live healthy, impactful lives, My clients include C-suite Directors, Hollywood Execs, Start-up Founders, Entrepreneurs, Professors, Creatives & Health Professionals & Coaches.
As a certified Plant-Based Nutrition Coach I focus on wellbeing because the world is becoming sicker & sadder. Through my own mid-life mind & body health challenges, I discovered the power of lifestyle practices to heal & bring about mind health, vitality & confidence.
“Do the best you can until you know better. Then, when you know better, do better.” - Maya Angelou
Lou is the author of Brave New Girl- How to Be Fearless, Fear Less, & Dare to Share.
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Brave New Girl is a platform dedicated to empowering women through three core pillars: championing role models, guiding personal development, and providing the tools to become role models themselves.
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We have a meticulous selection process that involves nominations, interviews, and a review of accomplishments to identify women who exemplify bravery, leadership, and a positive impact on people and the planet.
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Our articles span a range of topics including personal development, spiritual enlightenment, and integral growth —all aimed at helping you discover the Brave New Girl within.
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The free masterclass provides an overview of key strategies and tools that can help you become a role model Brave New Girl by guesting on podcasts.
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We offer various sponsorship packages that provide brand visibility across our platform. If you're interested in partnership opportunities, please get in touch via our contact form.
FAQs
We offer resources that will inspire, support and grow your inner Brave New Girl
