Brave New Girls- articles & tips

Discover our collection of interviews from Brave New Girls podcast, where each article & tips unveil the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

Curries with a conscience.
Lou Hamilton Lou Hamilton

Curries with a conscience.

DabbaDrop co-founder Anshu Ahuja shares how to eat well & waste less on Brave New Girls podcast. Zero waste, 100% flavour, full of inspiration.

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Heroes with Herpes.
Lou Hamilton Lou Hamilton

Heroes with Herpes.

Brave New Girls podcast with Alexandra Harbushka shares how to thrive with herpes. Break the stigma, find support & live empowered.

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Living a whole life.
Lou Hamilton Lou Hamilton

Living a whole life.

Discover how Mellissa Laycy helps you rewire your subconscious for deep healing on the Brave New Girls podcast. Gut health meets soul-level transformation.

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Future of food production.
Lou Hamilton Lou Hamilton

Future of food production.

Jenny Jefferies joins Brave New Girls podcast to share how to support farmers, fishers & food sustainability with love for the land and sea.

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Buzz without the booze.
Lou Hamilton Lou Hamilton

Buzz without the booze.

Non-alcoholic expert Sarah Kate Kiriliuk joins Brave New Girls podcast to share how to drink less, feel better & live more joyfully- without the booze.

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Discover your Human Design.
Lou Hamilton Lou Hamilton

Discover your Human Design.

Lucia Hargasova shares how Human Design fosters real transformation on the Brave New Girls podcast—plus 10 steps to live your true design.

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Join the Rewear Revolution.
Lou Hamilton Lou Hamilton

Join the Rewear Revolution.

Discover Kimberly Lau’s tips on Brave New Girls podcast to shop secondhand with style, save money & help slow down fast fashion. Conscious is the new cool.

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Enjoy the kindest garden.
Lou Hamilton Lou Hamilton

Enjoy the kindest garden.

Discover how kindness to ourselves nurtures people and planet with Marian Boswall on the Brave New Girls podcast. Soil to soul wisdom & steps to act.

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Detoxify your world.
Lou Hamilton Lou Hamilton

Detoxify your world.

Dr. Aly Cohen joins Brave New Girls to share tips from her book DETOXIFY on cutting everyday toxins & protecting your immune system—real talk, easy steps!

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Loving the skin you’re in.
Lou Hamilton Lou Hamilton

Loving the skin you’re in.

Discover how pediatric dermatologist Dr. Meena Julapalli combines holistic medicine with joy to transform healing. Learn practical steps for finding joy in your own healing journey on Brave New Girls podcast.

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Liberated with love.
Lou Hamilton Lou Hamilton

Liberated with love.

Discover how to heal yourself & the world through embodied presence with Lara Raybone on Brave New Girls podcast. Learn practical steps for self-love & feminine wisdom.

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Become a creative goddess.
Lou Hamilton Lou Hamilton

Become a creative goddess.

Discover how artist & entrepreneur Leonie Dawson built a global business while staying true to her creativity. Actionable tips from Brave New Girls podcast.

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Care for the skin you’re in.
Lou Hamilton Lou Hamilton

Care for the skin you’re in.

Discover Zahra Lachgar's journey with Maison Zee, blending Moroccan beauty rituals, sustainability, and empowerment. Listen on Brave New Girls Podcast!

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Leave a legacy of hope.
Lou Hamilton Lou Hamilton

Leave a legacy of hope.

Explore Sangeeta Waldron's inspiring journey and her book What Will Your Legacy Be? on the Brave New Girls podcast. Be a pro-planet changemaker today!

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Go Wylde with good food.
Lou Hamilton Lou Hamilton

Go Wylde with good food.

Learn about Ella Cooper, co-founder of Wylde Market, an online platform connecting consumers to small-scale sustainable producers, as she explores good food produced well, in a powerful episode of the Brave New Girls podcast.

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Fiber Fantastic.
Lou Hamilton Lou Hamilton

Fiber Fantastic.

Explore plant-based eating, toxin-free living, and deeper connections with Nichole Dandrea-Russert on the Brave New Girls podcast.

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A Well Gardened Mind
Lou Hamilton Lou Hamilton

A Well Gardened Mind

Psychiatrist & bestselling author Dr Sue Stuart-Smith reveals the transformative power of gardening for mental health on Brave New Girls podcast.

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Enjoying Public Art.
Lou Hamilton Lou Hamilton

Enjoying Public Art.

Discover Louise Francis’s insights on how public art enhances community, wellbeing, and the environment on Brave New Girls podcast.

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Save our seas.
Lou Hamilton Lou Hamilton

Save our seas.

Filmmaker Sue Kim joins Brave New Girls podcast to discuss The Last of the Sea Women and how we can honour traditions while embracing sustainability.

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Breaking free from the past.
Lou Hamilton Lou Hamilton

Breaking free from the past.

Join Brave New Girls podcast with Riana Malia, transformation coach, to learn actionable steps for breaking old patterns and building your dream life.

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