Brave New Girls- articles & tips

Discover our collection of interviews from Brave New Girls podcast, where each article & tips unveil the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

Quench your body.
Lou Hamilton Lou Hamilton

Quench your body.

Anthropologist Gina Bria joins Brave New Girls Podcast to share hydration secrets from Quench and 10 steps for optimal wellbeing.

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Curries with a conscience.
Lou Hamilton Lou Hamilton

Curries with a conscience.

DabbaDrop co-founder Anshu Ahuja shares how to eat well & waste less on Brave New Girls podcast. Zero waste, 100% flavour, full of inspiration.

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Heroes with Herpes.
Lou Hamilton Lou Hamilton

Heroes with Herpes.

Brave New Girls podcast with Alexandra Harbushka shares how to thrive with herpes. Break the stigma, find support & live empowered.

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Living a whole life.
Lou Hamilton Lou Hamilton

Living a whole life.

Discover how Mellissa Laycy helps you rewire your subconscious for deep healing on the Brave New Girls podcast. Gut health meets soul-level transformation.

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Future of food production.
Lou Hamilton Lou Hamilton

Future of food production.

Jenny Jefferies joins Brave New Girls podcast to share how to support farmers, fishers & food sustainability with love for the land and sea.

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Buzz without the booze.
Lou Hamilton Lou Hamilton

Buzz without the booze.

Non-alcoholic expert Sarah Kate Kiriliuk joins Brave New Girls podcast to share how to drink less, feel better & live more joyfully- without the booze.

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Discover your Human Design.
Lou Hamilton Lou Hamilton

Discover your Human Design.

Lucia Hargasova shares how Human Design fosters real transformation on the Brave New Girls podcast—plus 10 steps to live your true design.

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Join the Rewear Revolution.
Lou Hamilton Lou Hamilton

Join the Rewear Revolution.

Discover Kimberly Lau’s tips on Brave New Girls podcast to shop secondhand with style, save money & help slow down fast fashion. Conscious is the new cool.

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Enjoy the kindest garden.
Lou Hamilton Lou Hamilton

Enjoy the kindest garden.

Discover how kindness to ourselves nurtures people and planet with Marian Boswall on the Brave New Girls podcast. Soil to soul wisdom & steps to act.

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Detoxify your world.
Lou Hamilton Lou Hamilton

Detoxify your world.

Dr. Aly Cohen joins Brave New Girls to share tips from her book DETOXIFY on cutting everyday toxins & protecting your immune system—real talk, easy steps!

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Loving the skin you’re in.
Lou Hamilton Lou Hamilton

Loving the skin you’re in.

Discover how pediatric dermatologist Dr. Meena Julapalli combines holistic medicine with joy to transform healing. Learn practical steps for finding joy in your own healing journey on Brave New Girls podcast.

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